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Stir-fried beef with cashews and broccoli

Stir-fried beef with cashews and broccoli

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A star rating of 4 out of 5.12 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook: -
  • Easy
  • Serves 2

A Thai-inspired stir-fry, quick to make and great served with either noodles or rice

Nutrition: per serving
NutrientUnit
kcal549
fat34g
saturates9g
carbs14g
sugars11g
fibre5g
protein41g
salt2.98g
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Ingredients

  • 2 tbsp soy sauce
  • 3 tbsp sherry
  • 1 tsp sugar
  • 2 tbsp sunflower oil
  • 1 red onion , thinly sliced
  • 300g beef steak, cut into thin strips
  • 300g broccoli florets
  • 25g roasted cashew nuts, or more if you like

Method

  • STEP 1

    Mix the soy sauce, sherry, sugar and 2 tbsp water in a small bowl. Heat the oil in a large frying pan or wok, add the onion and beef, then stir-fry quickly until the beef is lightly browned. Tip out onto a plate.

  • STEP 2

    Add the broccoli and cashews to the pan, stir-fry for 1 min, then add the soy mixture. Bring to the boil, then cover and simmer for 5 mins until the broccoli is just tender.

  • STEP 3

    Tip the beef and onion back into the pan and heat through briefly before serving with noodles or rice.

Goes well with

Recipe from Good Food magazine, January 2008

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Overall rating

A star rating of 4 out of 5.12 ratings
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