Sticky chicken
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 35 mins
A star rating of 4.4 out of 5.85 ratingsRate
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Delicious chicken drumsticks with a sticky soy and honey glaze that can be cooked in the oven or the barbecue - weather permitting
Freezable (uncooked)
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Provençal pork skewers
A star rating of 4 out of 5.2 ratings
Ingredients
Nutrition
Units:
MetricUS
- 8 chicken drumsticks
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp olive oil
- 1 tsp tomato purée
- 1 tbsp Dijon mustard
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Nutrition: per serving
- kcal267
- fat14g
- saturates4g
- carbs4g
- sugars4g
- fibre0g
- protein32g
- salt2.04g
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Method
-
step 1
Make 3 slashes on each of the drumsticks. Mix together the soy, honey, oil, tomato purée and mustard. Pour this mixture over the chicken and coat thoroughly. Leave to marinate for 30 mins at room temperature or overnight in the fridge. Heat oven to 200C/fan 180C/gas 6.
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step 2
Tip the chicken into a shallow roasting tray and cook for 35 mins, turning occasionally, until the chicken is tender and glistening with the marinade.
RECIPE TIPS
TIP
This marinade is also delicious with pork. Try marinating spare ribs and slow-roasting them until the meat is sticky and falling off the bone.
Recipe from Good Food magazine, October 2007
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A star rating of 4.4 out of 5.85 ratings
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