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Provençal pork skewers

Provençal pork skewers

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Rating: 4 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Don't let the rain get you down, get the griddle pan out and do an indoor BBQ with these fun kebabs

  • Easily doubled
  • Easily halved
Nutrition: per serving
HighlightNutrientUnit
kcal220
fat6g
saturates0g
carbs3g
sugars2g
fibre2g
protein38g
low insalt0.2g
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Ingredients

Method

  • STEP 1

    Cut the pork into bite-size chunks and cut the spring onions into 3cm lengths. In a bowl mix together the herbs, lemon zest and juice, honey, oil and a little seasoning. Add the pork and onions and stir well to coat all the pieces of meat evenly.

  • STEP 2

    Thread the meat and onion alternately onto 4 or 8 skewers. Heat barbecue, griddle pan or grill until hot. Cook the skewers for 6-8 mins, turning occasionally, until browned.

Recipe from Good Food magazine, September 2007

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Overall rating

Rating: 4 out of 5.2 ratings
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