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Nutrition: per serving

  • kcal339
  • fat20g
  • saturates4g
  • carbs27g
  • sugars0g
  • fibre5g
  • protein15g
  • salt2.21g
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Method

  • step 1

    Heat the oil in a wok. Using scissors, snip the bacon into the hot oil and fry, stirring occasionally, for 2 minutes.

  • step 2

    Tip the asparagus and broccoli into the wok with the garlic and spring onions. Stir fry for about a minute then top with the noodles and petits pois and drizzle over a tablespoon of water. Cover the pan and let everything steam for 4 minutes until the broccoli is just tender.

  • step 3

    Mix everything together and serve straight away, with a bottle of soy sauce on the table so each person can add their own, according to taste.

Recipe from Good Food magazine, May 2003

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Comments, questions and tips (5)

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Overall rating

A star rating of 5 out of 5.6 ratings

miskamala

This was a huge hit in my house. I cooked these noodles with the Chinese Chicken Traybake. My husband - who is fussy - and my 6 year old loved it. Def a new regular and easy to make. I cooked my own noodles and added later (rather than the straight to wok variety) and I used around double the…

collywobbles123

A star rating of 5 out of 5.

Added some chilli flakes and ginger when adding garlic and a wee bit of vegetable stock and soy sauce instead of water. Made a real bacon version for my hubby and a veggie version with quorn bacon for me and it was really nice! A nice variation on our usual stirfries.

theshaws

could i freeze the stir fry ?!

graemewilliams1

A star rating of 5 out of 5.

Love this receipe, we have it regularly at home now. My kids love it too!

vickivale

A star rating of 5 out of 5.

really very pleasant indeed and very healthy. You should definitely add 2 packs of noodles especially when you are feeding a hungry man!

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