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Spinach samosas with Indian salad

Spinach samosas with Indian salad

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A star rating of 3.4 out of 5.9 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

These healthy veggie samosas can be served hot or cold and are brilliant for lunchboxes

  • Freezable
  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal224
fat9g
saturates1g
carbs28g
sugars9g
fibre6g
protein9g
low insalt0.85g
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Ingredients

For the samosas

For the salad

Method

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. In a large bowl, mix the spinach, spring onions, cherry tomatoes and garam masala with a grinding of pepper.

  • STEP 2

    Lay out a sheet of filo and cut it lengthways into 3 long strips. Brush roughly with the oil – don’t worry about covering the whole sheet. Spoon tablespoons of mix onto the top of each strip and fold each over into a triangle. Keep folding until each strip of filo is used up. Brush with any remaining oil, then bake for 20 mins until golden and crisp.

  • STEP 3

    To make the salad, toss all the ingredients together and serve alongside.

Goes well with

Recipe from Good Food magazine, September 2010

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Overall rating

A star rating of 3.4 out of 5.9 ratings
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