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Spinach & cheddar super green muffins on a child's plate

Spinach savoury muffins

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 12

Make these super green muffins as a first weaning food. Made with spinach, cheese and wholemeal flour, they're a good first food for babies from six months

  • Freezable
  • Vegetarian
Nutrition: Per serving
NutrientUnit
kcal167
fat6g
saturates3g
carbs19g
sugars1g
fibre2g
protein8g
salt0.52g
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Ingredients

  • 200g fresh spinach
  • 100g cheddar, grated
  • 1 tbsp dried thyme
  • 2 eggs
  • 5 tbsp Greek yoghurt
  • 150g plain white flour
  • 150g wholemeal flour
  • 3 tsp baking powder
  • butter to grease

Method

  • STEP 1

    Set the oven to 180. Place the spinach in a food processor and blitz until shredded (not pureed). Add to a bowl along with the grated cheese and dried thyme.

  • STEP 2

    Crack the 2 eggs into a bowl and mix along with the yoghurt.

  • STEP 3

    Sieve the flour and baking powder over the bowl then mix well to combine

  • STEP 4

    Spoon into a muffin tray and bake for 20-25 minutes before allowing to cool.

Goes well with

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