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Spicy vegetable fajitas

Spicy vegetable fajitas

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A star rating of 4.4 out of 5.21 ratingsRate
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  • Preparation and cooking time
    • Total time
    • Ready in 30-40 minutes
  • Easy
  • Serves 4

Here's a spicy, vegetarian, help-yourself dish that's ideal for hungry teenagers

  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal466
fat23g
saturates9g
carbs48g
sugars0g
fibre6g
protein19g
salt1.9g
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Ingredients

Method

  • STEP 1

    Heat the oven to 180C/160C fan/gas 4. Wrap the pancakes in foil and warm them through in the oven for 10 mins. Alternatively, wrap and reheat in the microwave on medium for 2-3 mins.

  • STEP 2

    Heat the oil in a saucepan, add the onion and fry for 5 mins until softened. Tip in the cauliflower florets and fry briefly until they take on a little colour. Splash in 5 tbsp water, cover the pan and cook for 5 mins until the cauliflower is just tender.

  • STEP 3

    Stir the chickpeas into the pan with the arrabbiata sauce and bring to the boil. Simmer for 2-3 mins, then stir in the coriander and remove from the heat.

  • STEP 4

    Transfer the sauce to a serving bowl and put on the table with the warm pancakes, yogurt and spinach leaves. Let everyone put a few spinach leaves in the centre of each pancake, spoon the filling over and top with a little yogurt. The sides can then be folded into the middle and the pancakes eaten with a knife and fork.

Goes well with

Recipe from Good Food magazine, March 2003

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Overall rating

A star rating of 4.4 out of 5.21 ratings
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