Spicy microwave popcorn
- Sara Buenfeld
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Serves 6
Easy
Prep: 5 mins
Cook: 5 mins
A star rating of 1 out of 5.1 ratingRate
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Enjoy a snack that’s healthier than crisps. Sesame oil adds flavour and helps the spices stick to the popcorn, but you can use olive or rapeseed oil instead
Dairy-free
Egg-free
Gluten-free
Healthy
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
- 50g corn kernels
- 1 tbsp sesame oil
- 1 tsp garlic granules
- 2-3 tsp smoked paprika
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Nutrition: Per serving
-
kcal50
low
-
fat3g
-
saturates0.4g
-
carbs5g
-
sugars0.2g
-
fibre2g
-
protein1g
-
salt0g
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Method
-
step 1
Tip the corn kernels into a large heatproof bowl, cover and microwave for 5-8 mins, or until the popping stops.
-
step 2
Stir in the oil and spices, and toss well to coat. Will keep in an airtight container for up to a week.
Recipe from Good Food magazine, June 2022
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A star rating of 1 out of 5.1 rating
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