Name: Spiced roasted apples & blackberries
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 4
Cuisine: British
Ingredients: 4 medium Bramley apples each weighing about 200g/8oz; 4 tbsp clear honey; ½ tsp ground cinnamon; finely grated zest and juice of 1 large orange; 250g blackberry

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Spiced roasted apples & blackberries

Spiced roasted apples & blackberries

Sarah Randell

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Serves 4

Easy

Prep: 10 mins

Cook: 50 mins

Ready in about an hour

A star rating of 4.7 out of 5.19 ratingsRate

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This guilt-free pudding tastes wonderful served with low-fat fromage frais, mixed with a little honey

Healthy

Vegetarian

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A star rating of 4.5 out of 5.14 ratings

Ingredients

Nutrition

Units:

MetricUS

4 medium Bramley apples

each weighing about 200g/8oz
4 tbsp clear honey
½ tsp ground cinnamon
finely grated zest and juice of 1 large orange
250g blackberry

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Nutrition: per serving

kcal129
fat0.3g
saturates0g
carbs32g
sugars15g
fibre5g
protein1g
salt0g

low

Method

step 1

Preheat the oven to 180C/gas 4/fan 160C. Core the apples so you have a hole the size of a pound coin in each one. Make a cut just into the skin around the middle of each apple.
step 2

Stand the apples in a shallow baking dish large enough to take all four. Mix together the honey, cinnamon and orange zest, put an equal amount into the cavity of each apple, then pour the orange juice into the dish.
step 3

Roast the apples for about 40 minutes, spooning the juices over them occasionally. Then, when the apples are almost ready, spoon the blackberries around and over the top of each apple. Return to the oven for 10 minutes or until the juices start to run. Spoon the blackberries and juices over the apples to serve.

Recipe from Good Food magazine, September 2002

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A star rating of 4.7 out of 5.19 ratings

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