
Spiced roast side of salmon
- Roopa Gulati
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Serves 6
Easy
Prep: 10 mins
Cook: 20 mins
A star rating of 4.8 out of 5.41 ratingsRate
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Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast dinner centrepiece
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
1½ kg side of salmon
skin on
-
1 tbsp olive oil
plus extra for brushing
-
½ tsp ground ginger
-
1 tsp paprika
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½ tsp coarsely ground black peppercorns
-
1 tbsp wholegrain mustard
-
1 tsp honey
-
1 lemon
cut into wedges, to serve
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Nutrition: per serving
-
kcal482
-
fat30g
-
saturates5g
-
carbs2g
-
sugars1g
-
fibre0g
-
protein51g
-
salt0.4g
low
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Method
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step 1
Heat oven to 200C/180C fan/gas 6. Line a big roasting tin with baking parchment or foil – this helps to prevent the fish from sticking to the tin as it cooks. Brush the salmon skin with oil and place it, skin-side down, on the paper.
-
step 2
Mix the ground ginger with the paprika, pepper, mustard, honey and 1 tbsp olive oil. Spread it evenly over the fleshy side of the fish.
-
step 3
Roast, uncovered, for about 20 mins until the salmon is cooked through – check by poking a knife into the fillet and making sure the fish flakes easily.
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step 4
Serve directly from the tin, or use a couple of fish slices to carefully lift the salmon onto a big plate. Slice into portions and serve with lemon wedges on the side.
Recipe from Good Food magazine, July 2012
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A star rating of 4.8 out of 5.41 ratings
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