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Spiced lamb & coconut pilaf

Spiced lamb & coconut pilaf

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A star rating of 3.8 out of 5.28 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Give mince a makeover with this fragrant, low-cost rice dish

Nutrition: per serving
HighlightNutrientUnit
kcal709
fat31g
saturates18g
carbs79g
sugars5g
fibre4g
protein36g
low insalt1.21g
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Ingredients

Method

  • STEP 1

    Heat the oil in a pan and cook the onion for 3-5 mins until soft. Add the lamb and stir-fry for 5-7 mins until brown.

  • STEP 2

    Stir in the rice, curry paste, stock and coconut milk. Bring to the boil, then turn down the heat and simmer very gently for 10-12 mins until the rice is tender and the liquid has mostly been absorbed. Stir in the peas, cook for 2 mins more, then squeeze over the lemon, sprinkle over the coriander and serve.

Goes well with

Recipe from Good Food magazine, September 2010

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Overall rating

A star rating of 3.8 out of 5.28 ratings
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