Speedy salmon and leek one-pot

Speedy salmon and leek one-pot

  • Rating: 4 out of 5.12 ratings
    Rate
    loading...
Magazine subscription – 5 issues for £5
  • Preparation and cooking time
    • Cook:
  • Easy
  • Serves 4

Foolproof microwave fish in just 3 trouble-free steps

Nutrition: per serving
HighlightNutrientUnit
kcal471
fat29g
saturates6g
carbs13g
sugars6g
fibre5g
protein39g
low insalt0.54g
Advertisement

Ingredients

Method

  • STEP 1

    Cook the leeks: Put the leeks into a large microwave dish and sprinkle over 2 tablespoons water. Cover the dish with cling film and pierce a couple of times with a fork. Cook on 850W for 3 minutes, then leave to stand for 1 minute.

  • STEP 2

    Make the sauce: Whisk the olive oil, mustard, honey and lemon juice together and season with a little salt and pepper. Scatter the tomatoes on top of the leeks and spoon over half the sauce.

  • STEP 3

    Cook the salmon: Lay the salmon fillets side by side on top of the vegetables and spoon the remaining sauce over them. Replace the cling film and continue cooking on 850W for 9 minutes. Leave to stand for a couple of minutes before serving.

RECIPE TIPS
TO SERVE

Serve with crusty bread to mop up the tasty juices

Goes well with

  • Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

    Rating: 4 out of 5.12 ratings
Advertisement
Advertisement
  • Family photo

    New! Good Food DealEnjoy a family photography shoot for just £25!

    Get offer
Advertisement

Sponsored content