Sausages with winter veg mash

Sausages with winter veg mash

  • Rating: 5 out of 5.22 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook: -
  • Easy
  • Serves 2

Try this simple dish on a cold, wintery evening when only comfort food will do.

  • Freezable (mash only)
Nutrition: per serving
NutrientUnit
kcal644
fat33g
saturates10g
carbs67g
sugars17g
fibre14g
protein25g
salt2.48g
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Ingredients

Method

  • STEP 1

    Grill the sausages for 10-12 mins, turning frequently. Meanwhile, peel and roughly chop the parsnips and potatoes, then cook in boiling salted water for about 10 mins. Shred sprouts, add to the pan for the last 2-3 mins and cook until all the vegetables are tender.

  • STEP 2

    Drain and mash the vegetables, then beat in the milk and mustard with salt and pepper. Serve with the sausages.

RECIPE TIPS
FOR A LOW-FAT SUPPER

Replace the sausages with boneless, skinless chicken breasts, brushed lightly with a little olive oil and seasoned with salt and pepper.

Goes well with

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    Rating: 5 out of 5.22 ratings
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