- 2 tbsp olive oil
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- 1 large chicken breast, skin on
- 6 small new potatoes (about 200g/7oz), halved
New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…
- 2 carrots, cut into rounds
The carrot, with its distinctive bright orange colour, is one of the most versatile root…
- 1 small onion, cut into wedges
Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
- 3 broccoli spears or florets
Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…
- 3 thyme sprigs
- 1 bay leaf
- 150ml chicken stock, warmed
- ½ tbsp plain flour
Heat oven to 200C/180C fan/gas 6. Rub 1 tbsp of the oil over the chicken skin,then season. Put the potatoes, carrots, onion and broccoli in a small roasting tin with the thyme and bay leaf. Drizzle over the remaining oil, season well and toss together to coat everything. Sit the chicken breast on top and roast in the oven for 25-30 mins until it is cooked and the veg are tender.
Remove the chicken, potatoes and broccoli from the roasting tin and set aside while you make the gravy. Set the tin on the hob over a high heat and add the stock. Bring to the boil, then simmer for a few mins. Add the plain flour and stir constantly to remove any lumps. Once the sauce has thickened, take off the heat.
Slice the chicken breast into 3-4 pieces at an angle. Serve with the potatoes, broccoli, carrots and onion gravy.
Waste not...If you're shopping for one, buy bottles of liquid stock instead of concentrated stock cubes. That way you can use as little or as much as you need, and won't be left with a half-crumbled cube. We like Knorr Touch of Taste liquid stock.