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Pumpkin & bean spaghetti

Pumpkin & bean spaghetti

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Rating: 5 out of 5.8 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A warming, vegetarian pasta dish that's made mainly with storecupboard ingredients

  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal477
fat8g
saturates1g
carbs88g
sugars0g
fibre9g
protein19g
salt2.01g
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Ingredients

Method

  • STEP 1

    Heat the oil in a saucepan, then fry onions for 8 mins, until softened and just beginning to brown. Add the garlic and pumpkin, then fry for a further 5 mins, stirring occasionally. Stir in the tomatoes and stock. Bring to the boil, then cover and simmer for 15 mins, until the pumpkin is tender.

  • STEP 2

    Meanwhile, cook the spaghetti in a large pan of boiling water according to pack instructions.

  • STEP 3

    Add beans to the sauce, cook for 3-4 mins, until heated through, then season. Drain spaghetti well, return to pan, then stir in the sauce. Divide between serving bowls, then serve sprinkled with the cheese.

Goes well with

Recipe from Good Food Vegetarian Christmas, December 2006

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Overall rating

Rating: 5 out of 5.8 ratings
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