Pumpkin & bean spaghetti

Pumpkin & bean spaghetti

  • Rating: 5 out of 5.8 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A warming, vegetarian pasta dish that's made mainly with storecupboard ingredients

  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal477
fat8g
saturates1g
carbs88g
sugars0g
fibre9g
protein19g
salt2.01g
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Ingredients

Method

  • STEP 1

    Heat the oil in a saucepan, then fry onions for 8 mins, until softened and just beginning to brown. Add the garlic and pumpkin, then fry for a further 5 mins, stirring occasionally. Stir in the tomatoes and stock. Bring to the boil, then cover and simmer for 15 mins, until the pumpkin is tender.

  • STEP 2

    Meanwhile, cook the spaghetti in a large pan of boiling water according to pack instructions.

  • STEP 3

    Add beans to the sauce, cook for 3-4 mins, until heated through, then season. Drain spaghetti well, return to pan, then stir in the sauce. Divide between serving bowls, then serve sprinkled with the cheese.

Goes well with

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    Rating: 5 out of 5.8 ratings
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