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Prawn salad with orange, red onion & avocado

Prawn salad with orange, red onion & avocado

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A star rating of 4.8 out of 5.10 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 2

A low calorie seafood salad with fragrant Asian flavours, sweet chilli and a scattering of coriander

Nutrition: per serving
HighlightNutrientUnit
low inkcal259
fat15g
saturates3g
carbs17g
sugars15g
fibre5g
protein14g
salt1.7g
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Ingredients

Method

  • STEP 1

    Stand each orange on a board and cut away the peel and pith with a sharp knife. Cut the oranges into 1cm slices.

  • STEP 2

    Arrange the lettuce on 2 plates. Halve, stone and peel the avocado, then slice. Place the avocado on top of the lettuce leaves and scatter the prawns on top.

  • STEP 3

    Divide the orange slices, onion and coriander leaves between each plate and toss together very lightly. For the dressing, mix the dipping sauce and lime juice together and season with black pepper. Spoon over the salad and serve.

Goes well with

Recipe from Good Food magazine, May 2012

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A star rating of 4.8 out of 5.10 ratings
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