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Pot-roast guinea fowl with lentils, sherry & bacon

Pot-roast guinea fowl with lentils, sherry & bacon

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2 - 3

This game bird is the perfect size for two – enjoy with a Puy lentil ragout and a tarragon and parsley cream sauce

Nutrition: per serving (3)
NutrientUnit
kcal796
fat40g
saturates16g
carbs23g
sugars7g
fibre5g
protein72g
salt2.4g
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Ingredients

  • 1 tbsp olive oil , plus extra for drizzling
  • 50g butter
  • 1 small guinea fowl
  • 100g smoked bacon lardons
  • 1 carrot , finely chopped
  • 1 onion , finely chopped
  • 2 celery sticks, finely chopped
  • 2 bay leaves
  • 100g puy lentils
  • 100ml dry sherry
  • 225ml chicken stock
  • ½ bunch tarragon
  • 1 tbsp Dijon mustard

To serve

  • 100ml double cream
  • juice of ½ a lemon
  • handful each tarragon leaves and parsley leaves

Method

  • STEP 1

    Heat oven to 180C/160C fan/gas 4. In a roomy flameproof casserole dish, heat the oil and butter until foaming. Season the guinea fowl all over. Spend a good 10 mins gently frying it on all sides until browned, then remove to a plate.

  • STEP 2

    Fry the bacon in the same dish until starting to colour, then add the carrot, onion, celery and bay, and fry for 10 mins until the vegetables have softened. Stir in the lentils, pour over the sherry and chicken stock to just cover, and add the tarragon. Nestle the bird back among the lentils, breast-side up, cover with a lid and put in the oven for 1 hr.

  • STEP 3

    While the bird is roasting, make the sauce. Bring the cream and lemon juice to the boil and season. Remove from the heat, add the herbs, purée with a hand blender and set aside.

  • STEP 4

    When the guinea fowl is ready, remove from the dish and give the lentils a good stir. Add the mustard and a drizzle of olive oil to the lentils, then transfer them to a serving plate. Place the guinea fowl on top and serve with the sauce alongside.

Goes well with

Recipe from Good Food magazine, February 2013

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A star rating of 4.6 out of 5.5 ratings
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