Pasta with chilli tomatoes & spinach

Pasta with chilli tomatoes & spinach

  • Rating: 4 out of 5.29 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

A low-fat supper of tasty tomato sauce and penne - wilt down a whole bag of spinach for extra nutrients

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
low inkcal524
fat11g
saturates3g
carbs75g
sugars13g
fibre13g
protein24g
low insalt0.7g
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Ingredients

Method

  • STEP 1

    Heat the oil in a non-stick frying pan and gently fry the onion, garlic and chilli flakes, stirring regularly, for 5 mins (add a little water if they begin to stick).

  • STEP 2

    Cook pasta following pack instructions. Add the tomatoes, wine and oregano to the frying pan and stir to combine. Bring to a gentle simmer and cook, stirring occasionally, for 10 mins.

  • STEP 3

    Shake the spinach into the pan and cook for 1-2 mins until wilted. Drain the pasta and tip into the pan with the sauce. Toss to combine, sprinkle with cheese and serve.

Goes well with

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    Overall rating

    Rating: 4 out of 5.29 ratings
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