Chilli & peanut slaw in a small cup

Chilli & peanut slaw

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(2 ratings)

Prep: 15 mins No cook


Serves 4

Shred carrot, cabbage and onion, then add Asian flavours: peanut, coriander, chilli and lime

Nutrition and extra info

  • Vegetarian
  • Vegan

Nutrition: per serving

  • kcal191
  • fat15g
  • saturates2g
  • carbs9g
  • sugars8g
  • fibre4g
  • protein4g
  • salt0.2g
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  • 1 large carrot, coarsely grated



    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • ½ small white cabbage, shredded
  • 1 red onion, thinly sliced
  • generous handful coriander, chopped
  • 50g salted roasted peanut

For the dressing

  • 1 tbsp white wine vinegar
  • zest 1 lime, plus 1 tbsp juice



    The same shape, but smaller than…

  • 3 tbsp sunflower oil
    Sunflower oil

    Sunflower oil

    Sunflower oil is made from pressing sunflower seeds and extracting the oil. It's usually…

  • 1 red chilli, deseeded and finely chopped
  • generous pinch sugar



    Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today,…


  1. Mix all the dressing ingredients with seasoning in a bowl or food container. Pile the salad ingredients on top and scatter with the peanuts. Toss just before serving.

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Comments, questions and tips

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14th Oct, 2012
This has become our favourite slaw. Its fresh, crunchy and so full of flavour. I feel it goes well with all type of barbequed meat or fish.
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