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For the chilli basil dressing

For the salad

Nutrition: per serving

  • kcal596
  • fat43g
  • saturates19g
  • carbs22g
  • sugars0g
  • fibre4g
  • protein31g
  • salt3.45g
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Method

  • step 1

    To make the dressing, whisk the olive oil, sweet chilli sauce, chopped basil leaves and 1 tbsp of the lemon or lime juice together with a sprinkling of sea salt and freshly ground black pepper. Alternatively, if you prefer a smoother, green-coloured dressing, you can whizz the dressing ingredients in a small blender. Either way, taste and then add more lemon or lime juice or seasoning if you want.

  • step 2

    To prepare the salad, peel the mangoes and carefully slice off each fleshy side close to the stone. Slice the mango flesh lengthways into thin strips. Don’t throw the stones away, the flesh still attached is the cook’s perk. Separate the slices of ham and thinly slice the mozzarella.

  • step 3

    You can now set everything out on a serving platter, or on individual plates. Pile the rocket in the centre. Arrange a circle of mango and ham round the rocket, sort of weaving them in and out of each other. Finish with an outer ring of overlapping mozzarella slices, then drizzle with the dressing. Grind some extra black pepper on top if you like, and scatter everything with the basil leaves.

Recipe from Good Food magazine, June 2003

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Comments, questions and tips (12)

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Overall rating

A star rating of 4.6 out of 5.22 ratings

FrancesdeHeer

For my friend Clare……. Have made this several times over the years, most recently today for lunch. Always reliable

FrancesdeHeer

Should have said it came from my other friend Debbie first

Che Guevaraa avatar

Che Guevaraa

I was a bit dubious about this but it was really delicious. The ingredients marry together perfectly. 5 stars

Madre66 avatar

Madre66

I have made this salad as a starter a few times now and it disappears very quickly. It is delicious and has even been requested by my husband who is not a salad man as a rule. Will certainly be making it again.

jooly63

A star rating of 5 out of 5.

Really lovely. I added halved cherry tomatoes and to avoid the faff of chopping fresh mango, I defrosted some ready cubed chunks that I always have in the freezer, which were then quartered and sprinkled over to make this a super-quick, cool and fresh tasting summer salad. Can't wait to eat it…

sophoes

A star rating of 5 out of 5.

I can't believe how easy this is! And soooo flavoursome. I've been having it for lunch so altered the quantities a bit but it is so delicious.

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