Microwave orange & soy salmon parcels
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Ingredients
- 2 tbsp soy sauce
- 1 red chilli, finely sliced (deseeded if you like)
- 15g piece of ginger, peeled and cut into matchsticks
- 2 spring onions, finely sliced
- 1 orange, juiced
- ½ tbsp honey
- 2 skinless, boneless salmon fillets
- 2 pak choi, quartered
- sticky rice, to serve (optional)
Method
- STEP 1
Combine the soy sauce, chilli, ginger, spring onions, orange juice and honey in a bowl. Cut out two large squares from a sheet of baking parchment, and put a salmon fillet and half the pak choi in the middle of each. Bring the parchment up over the fish, pinch and fold the corners together and transfer the parcels to a plate. Divide the sauce between the parcels, then fold the ends in to seal well.
- STEP 2
Microwave on high for 4-5 mins until the salmon is tender. Pour the sauce over the fish and serve alongside sticky rice, if you like.
