Mediterranean prawn salad

Mediterranean prawn salad

  • Rating: 5 out of 5.3 ratings
    Rate
    loading...
Magazine subscription – 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 2

A simple, low-calorie main course salad with seafood, chilli dressing, fennel, rocket and red onion

Nutrition: per serving
HighlightNutrientUnit
low inkcal311
fat24g
saturates3g
carbs8g
sugars6g
fibre5g
protein18g
salt1.6g
Advertisement

Ingredients

Method

  • STEP 1

    Mix lemon juice with olive oil and dried chilli flakes. Add red onion and fennel, then set aside for 7-8 mins to soften a little.

  • STEP 2

    Mix in rocket and prawns. Season and serve with garlic bread.

Goes well with

Recipe from Good Food magazine, September 2012

  • Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

    Rating: 5 out of 5.3 ratings

Sponsored content