Mashed roots

Mashed roots

  • Rating: 4 out of 5.8 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Potatoes, carrots and swede make a heavenly match when served smooth with a little cream, butter and nutmeg

  • Freezable
  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal201
fat6g
saturates4g
carbs33g
sugars9g
fibre7g
protein4g
low insalt0.2g
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Ingredients

Method

  • STEP 1

    Cut the veg into similar-sized chunks. Tip into a pan of cold salted water, bring to a boil, cover, then cook for 15-20 mins until all the vegetables are tender.

  • STEP 2

    Drain, leave to steam-dry for a few mins, then tip back into the pan and mash with the butter, milk or cream, nutmeg and some seasoning. Keep warm until ready to serve.

Goes well with

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    Rating: 4 out of 5.8 ratings
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