Swede mash
Serves 4
Easy
Prep:
Cook:
Pair swede with potatoes and a carrots to make a heavenly super smooth mash, with a little cream, butter and nutmeg
Skip to ingredients
- 3 large potatoes
- 3 carrots
- ½ swede
- 25g butter
- splash of milk or cream
- good grating of nutmeg
Nutrition: per serving
- kcal201
- fat6g
- saturates4g
- carbs33g
- sugars9g
- fibre7g
- protein4g
- salt0.2glow
Method
step 1
Cut the veg into similar-sized chunks. Tip into a pan of cold salted water, bring to a boil, cover, then cook for 15-20 mins until all the vegetables are tender.
step 2
Drain, leave to steam-dry for a few mins, then tip back into the pan and mash with the butter, milk or cream, nutmeg and some seasoning. Keep warm until ready to serve.
