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Lamb chops with fruity couscous & mint

Lamb chops with fruity couscous & mint

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Rating: 5 out of 5.9 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
    • Plus marinating and resting
  • Easy
  • Serves 4

This Moroccan-style spiced lamb dish is simple enough to do on a weeknight, but also makes a great dish to serve to friends

Nutrition: per serving
HighlightNutrientUnit
kcal635
fat34g
saturates11g
carbs50g
sugars23g
fibre0g
protein35g
low insalt0.23g
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Ingredients

Method

  • STEP 1

    Place the lamb in a bowl. Sprinkle over the paprika, half the onion, 1 tbsp vinegar and ½ tbsp oil. Season, then set aside.

  • STEP 2

    To make the couscous, boil the kettle and tip the couscous into a heatproof bowl. Stir in the pine nuts, dates, lemon zest and half the juice. Pour over 140ml just-boiled water, push the coucous to the sides of the bowl, cover, then leave to stand for 10 mins.

  • STEP 3

    Heat grill to high. Lift the lamb out of its marinade, grill for 2-3 mins on each side, then rest, wrapped in foil, for 10 mins. Stir half the chopped herbs and some seasoning into the couscous, then add the remaining lemon juice to taste. Mix together the remaining herbs, red onion, vinegar, oil and seasoning to make a herby vinaigrette. Serve the lamb and couscous with the vinaigrette.

RECIPE TIPS
MAKE LUNCH FROM DINNER

Make tomorrow’s lunch while preparing dinner. Double the date couscous and herby vinaigrette and serve half with lamb, then mix the remaining salad and vinaigrette together with a 410g can chickpeas, drained, 1 cucumber, diced, and 2 tbsp natural yogurt. Pack into lunchboxes and chill overnight.

Recipe from Good Food magazine, January 2009

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Overall rating

Rating: 5 out of 5.9 ratings
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