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Lactose-free pizza

Pizza with toppings on board

Lactose-free pizza

Name: Lactose-free pizza
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: 100ml passata; 1 garlic clove crushed; ½ tsp dried oregano; 50g Parmigiano-Reggiano 40g finely grated, 10g shaved with a veg peeler; small handful of capers pitted olives, sliced pepperoni or pickled jalapenos (optional); handful of rocket; 1 tbsp extra virgin olive oil; 300g strong white bread flour plus extra for dusting; 7g sachet fast action yeast; 1 tsp fine sea salt; 2 tbsp olive oil plus more for the bowl

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Serves 2 - 4

Easy

Prep: 30 mins

Cook: 20 mins

plus rising

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Make an easy family pizza and top with passata and your favourite ingredients. Delicious for all, it's ideal for anyone intolerant to lactose

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Ingredients

Nutrition

Units:

MetricUS

100ml passata
1 garlic clove

crushed
½ tsp dried oregano
50g Parmigiano-Reggiano

40g finely grated, 10g shaved with a veg peeler
small handful of capers

pitted olives, sliced pepperoni or pickled jalapenos (optional)
handful of rocket
1 tbsp extra virgin olive oil

For the pizza dough

300g strong white bread flour

plus extra for dusting
7g sachet fast action yeast
1 tsp fine sea salt
2 tbsp olive oil

plus more for the bowl

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Nutrition: Per serving

kcal412
fat13g
saturates4g
carbs58g
sugars1g
fibre3g
protein15g
salt1.4g

Method

step 1

To make the pizza dough, tip the flour into a bowl, put the yeast on one side and the salt on the other. Make a well in the centre and pour in 200ml warm water and the olive oil. Mix together with your hands to form a rough dough, then tip onto a lightly floured work surface and knead for 8-10 mins until smooth and springy. Put into an oiled bowl, cover with a tea towel and leave to rise until doubled in size, about 1 hr.
step 2

Heat the oven to 240C/220C fan/gas 9 and put a baking sheet inside to heat up. Knock the dough back into the bowl, then divide into two balls. Press the dough balls into flat rounds on a floured work surface, then roll into 5mm thick pizza bases, about 25cm wide. Transfer to two sheets of baking parchment.
step 3

Mix the passata, garlic and oregano in a small bowl with some seasoning. Spoon the sauce over the bases, leaving a 1cm border. Scatter with the finely grated cheese and any of the toppings, if you like. Transfer the pizzas, cooking one at a time, onto the preheated tray with the baking parchment. Bake for 10 mins until the crusts are golden and crisp. Repeat with the remaining pizza.
step 4

Top the pizzas with the rocket and the cheese shavings, then drizzle over the oil to serve.

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