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Tomato, oregano and cheese omelette served on a decorative young child's plate

Easy kids’ omelette

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 5 - 6

Rustle up this omelette for your little one. Suitable from 6 months, it's a great first food to get weaning children familiar with new tastes and textures

  • Gluten-free
  • Vegetarian
Nutrition: Per serving
NutrientUnit
kcal316
fat24g
saturates12g
carbs3g
sugars3g
fibre1g
protein21g
salt1.05g
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Ingredients

  • 1 knob of butter
  • 1 tomato, deseeded and diced
  • 1 tsp dried oregano
  • 2-3 eggs
  • approx 30g grated cheddar cheese

Method

  • STEP 1

    Melt half of the butter in a frying pan then add the tomato and oregano, cooking it for 2-3 minutes. Remove to a plate and wipe the frying pan clean.

  • STEP 2

    Whisk the eggs together, melt the remaining butter in the frying pan then add the eggs.

  • STEP 3

    Cook on a low heat, using a spatula to lift the sides up and allow the raw egg to escape out the sides (this gives you a fluffier omelette).

  • STEP 4

    After 2 minutes place the tomato and cheese across half of the omelette. Cook for a further minute then remove from the heat. Flip the free half of the omelette over the tomato and cheese half.

  • STEP 5

    Cut into fingers for baby to serve themselves.

Goes well with

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