Italian sausage stew with rosemary garlic mash

Italian sausage stew with rosemary garlic mash

  • Rating: 4 out of 5.26 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

When on a budget, try whipping up this hearty and cheap midweek stew

  • Freezable
Nutrition: per serving
NutrientUnit
kcal616
fat29g
saturates8g
carbs67g
sugars12g
fibre9g
protein27g
salt3.91g
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Ingredients

Method

  • STEP 1

    Fry the sausages in 1 tbsp oil in a casserole dish until brown. Remove. Tip in the carrots, celery and onion and cook for 10 mins, adding the chopped rosemary and half the garlic for the final min. Add the lentils, tomatoes and stock. Return the sausages, bring to the boil, cover and simmer for 20 mins. Remove the lid and cook for a further 10-15 mins until lentils are soft. Season.

  • STEP 2

    Meanwhile, boil the potatoes until tender. In another pan, heat the milk, remaining garlic and rosemary until just about to boil, then turn off heat. Drain the potatoes well.

  • STEP 3

    Sieve the hot milk over the rest of the potatoes and mash with the remaining oil, then season. Serve with the stew.

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    Rating: 4 out of 5.26 ratings
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