
Indian cucumber salad
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 6 - 8
Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds
- Healthy
- Vegan
- Vegetarian
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Orange & coconut salad
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Cool down a curry with this fresh and light fruity salad with toasted creamy coconut, parsley, onion and lime
Creamy chicken & mango curry
A star rating of 4.6 out of 5.83 ratings
Use korma paste, turmeric and black onion seeds as the base for this mild, Indian spice-pot, made creamy with coconut milk
- 1 cucumber
- 1 tbsp black or brown mustard seed
- 2 tbsp red wine vinegar
- 2 tsp caster sugar
Nutrition: per serving (6)
- kcal26
- fat0g
- saturates0g
- carbs5g
- sugars4g
- fibre1g
- protein1g
- salt0glow
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Method
step 1
Halve the cucumber lengthways, then scoop out the seeds and slice. Mix with mustard seeds, vinegar and sugar.
Recipe from Good Food magazine, December 2012
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Comments, questions and tips (1)
Overall rating
A star rating of 4.5 out of 5.7 ratings
Moatdarren119
I added chunks of mango and red onion to this, was the freshing salad ive ever tasted
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