The BBC Good Food logo
Griddled courgettes with pine nuts & feta

Griddled courgettes with pine nuts & feta

A star rating of 4.8 out of 5.16 ratingsRate
loading...
Magazine subscription – your first 5 issues for only £5!
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Serve this as a starter or as a side dish with roasted or barbecued lamb or chicken

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal181
fat16g
saturates5g
carbs3g
sugars2g
fibre1g
protein7g
low insalt0.67g
Advertisement

Ingredients

  • 2 tbsp extra-virgin olive oil
  • 3 large courgettes , thickly sliced
  • zest 1 lemon
  • 100g feta cheese
  • 3 tbsp pine nuts
  • 1 red chilli , deseeded and chopped
  • small bunch mint , torn

Method

  • STEP 1

    Brush a griddle pan with a little of the oil and place on a high heat, then griddle courgettes in batches for 2-3 mins on each side until charred and cooked through. Keep warm while you cook the rest.

  • STEP 2

    Layer on a platter and sprinkle over the lemon zest, then top with the feta, pine nuts, chilli and mint. Drizzle over the rest of the oil and some seasoning. Serve warm or at room temperature.

Goes well with

Recipe from Good Food magazine, June 2011

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.8 out of 5.16 ratings
Advertisement
Advertisement
Advertisement

Sponsored content