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Glazed orange carrots

Glazed orange carrots

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6

These carrots have a zesty kick, for pepping up roast dinner

  • Easily halved
  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal61
fat4g
saturates2g
carbs7g
sugars6g
fibre3g
protein1g
low insalt0.16g
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Ingredients

  • 600g baby carrot
  • 1 ½ tbsp butter
  • 3 tbsp orange juice
  • handful parsley leaves, chopped

Method

  • STEP 1

    Trim the carrots and cook in boiling water for 4-6 mins until just tender, then drain. Melt the butter in a large frying pan, add the drained carrots, then fry over a high heat for 1 min. Pour over the orange juice and cook for a further 2-3 mins, bubbling the sauce and stirring to thoroughly coat the carrots. Finally, stir in the chopped parsley and serve.

RECIPE TIPS
PREPARE AHEAD

Make the dish up to a day ahead, tip into the serving dish and chill. Reheat in the microwave in a covered dish for 3-4 mins on High.

Recipe from Good Food magazine, January 2007

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Overall rating

A star rating of 5 out of 5.6 ratings
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