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Ginger chicken curry bowl

Two bowls of ginger chicken curry with rice, next to a couple of naans and lime wedges on a serving board

Ginger chicken curry bowl

Name: Ginger chicken curry bowl
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 600g chicken thighs diced; 30g ginger grated; 2 tsp mild chilli powder; 2 tbsp sunflower oil; 1 red onion thinly sliced; 1 garlic clove crushed; 1 green chilli finely chopped and deseeded; 1 tsp ground cumin; 1 tsp ground coriander; ¼ tsp turmeric; 2 tbsp tomato purée; 300ml chicken stock; 100g ground almonds; 100ml Arla LactoFREE whole milk; small handful of coriander roughly chopped; cooked basmati rice, naan and lime wedges to serve

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Serves 4

Easy

Prep: 20 mins

Cook: 45 mins

A star rating of 4.9 out of 5.16 ratingsRate

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Nourishing and vibrant, this is a comforting dish that's perfect for a Friday night in

Egg-free

Low sugar

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Ingredients

Nutrition

Units:

MetricUS

600g chicken thighs

diced
30g ginger

grated
2 tsp mild chilli powder
2 tbsp sunflower oil
1 red onion

thinly sliced
1 garlic clove

crushed
1 green chilli

finely chopped and deseeded
1 tsp ground cumin
1 tsp ground coriander
¼ tsp turmeric
2 tbsp tomato purée
300ml chicken stock
100g ground almonds
100ml Arla LactoFREE whole milk
small handful of coriander

roughly chopped
cooked basmati rice, naan and lime wedges

to serve

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Nutrition: per serving

kcal468
fat31g
saturates5g
carbs7g
sugars5g

low
fibre3g
protein39g
salt0.73g

Method

step 1

Combine the chicken, ginger and 1 tsp of the chilli powder in a bowl with some seasoning, and set aside. Heat the oil in a pan over a medium heat. Stir in the onion, garlic and chilli and fry for 7-8 mins until lightly browned. Mix in the remaining chilli powder, cumin, coriander, turmeric and the tomato purée. Cook for 5-7 mins until the paste has caramelised.
step 2

Pour in the chicken stock and add the chicken with the ground almonds. Bring to a gentle simmer, then put the lid on. Cook for 20 mins until the chicken is cooked through, stirring occasionally. Pour in the Arla LactoFREE milk and season. Stir well and cook for a further 5 mins. Sprinkle over the coriander and serve with rice, naan and lime wedges for squeezing over, if you like.

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A star rating of 4.9 out of 5.16 ratings

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