Garlic, basil & olive oil mash

Garlic, basil & olive oil mash

  • Rating: 4 out of 5.4 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 3

Boil whole garlic cloves with your potatoes then mash together with lean skimmed milk, fresh basil and a hint of extra virgin olive oil

  • Freezable
  • Gluten-free
  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal324
low infat8g
saturates1g
carbs57g
sugars4g
fibre4g
protein8g
salt0.6g
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Ingredients

Method

  • STEP 1

    Boil the potatoes and garlic in salted water until tender. Drain, return to the pan and steam dry for 1 min, then mash with the milk, oil and basil. Season and serve, scattered with a few basil leaves.

Goes well with

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    Overall rating

    Rating: 4 out of 5.4 ratings
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