Name: Flaked salmon salad with honey dressing
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 generous handfuls baby salad leaves rocket or lamb's lettuce; 140g sugar snap pea; 1 avocado stoned, peeled and diced; 2 cooked salmon fillets (from Crispy Asian salmon, see 'goes well with'), flaked, skin removed; small handful coriander finely chopped; ½ tsp clear honey; 1 tbsp boiling (or very hot) water; 2 tsp cider vinegar; 1 tsp tamari or soy sauce; 1 tbsp mirin (use Sherry or sweet Marsala wine if you don't have mirin)

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Flaked salmon salad with honey dressing

Flaked salmon salad with honey dressing

Jennifer Irvine

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Serves 2

Easy

Prep: 10 mins

No cook

A star rating of 4.2 out of 5.7 ratingsRate

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A simple salad of lean, omega-rich fish with sugar snap peas, avocado and a sweet soy vinaigrette

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Ingredients

Nutrition

Units:

MetricUS

2 generous handfuls baby salad leaves

rocket or lamb's lettuce
140g sugar snap pea
1 avocado

stoned, peeled and diced
2 cooked salmon fillets

(from Crispy Asian salmon, see 'goes well with'), flaked, skin removed
small handful coriander

finely chopped

For the dressing

½ tsp clear honey
1 tbsp boiling (or very hot) water
2 tsp cider vinegar
1 tsp tamari or soy sauce
1 tbsp mirin

(use Sherry or sweet Marsala wine if you don't have mirin)

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Nutrition: per serving

kcal449
fat32g
saturates6g
carbs13g
sugars9g
fibre7g
protein25g
salt1.2g

Method

step 1

For the dressing, put the honey and hot water in a jar, and shake vigorously to loosen the honey. Add the other dressing ingredients and mix well.
step 2

Put the salad leaves, sugar snap peas and avocado in a large bowl or plastic container, and mix together. Scatter the salmon and the coriander on top. Serve directly from the bowl with the dressing on the side.

Recipe from Good Food magazine, July 2014

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A star rating of 4.2 out of 5.7 ratings

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