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Flaked salmon salad with honey dressing

Flaked salmon salad with honey dressing

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A star rating of 4.7 out of 5.6 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 2

A simple salad of lean, omega-rich fish with sugar snap peas, avocado and a sweet soy vinaigrette

Nutrition: per serving
NutrientUnit
kcal449
fat32g
saturates6g
carbs13g
sugars9g
fibre7g
protein25g
salt1.2g
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Ingredients

  • 2 generous handfuls baby salad leaves , rocket or lamb's lettuce
  • 140g sugar snap pea
  • 1 avocado , stoned, peeled and diced
  • 2 cooked salmon fillets (from Crispy Asian salmon, see 'goes well with'), flaked, skin removed
  • small handful coriander , finely chopped

For the dressing

  • ½ tsp clear honey
  • 1 tbsp boiling (or very hot) water
  • 2 tsp cider vinegar
  • 1 tsp tamari or soy sauce
  • 1 tbsp mirin (use Sherry or sweet Marsala wine if you don't have mirin)

Method

  • STEP 1

    For the dressing, put the honey and hot water in a jar, and shake vigorously to loosen the honey. Add the other dressing ingredients and mix well.

  • STEP 2

    Put the salad leaves, sugar snap peas and avocado in a large bowl or plastic container, and mix together. Scatter the salmon and the coriander on top. Serve directly from the bowl with the dressing on the side.

Goes well with

Recipe from Good Food magazine, July 2014

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Overall rating

A star rating of 4.7 out of 5.6 ratings
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