
Egg drop chicken noodle soup
- Silvana Franco
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Serves 4
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 4 out of 5.7 ratingsRate
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These quick and healthy noodles make the ideal midweek staple
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Ingredients
Nutrition
Units:
MetricUS
-
2 skinless, boneless chicken breasts
diced
-
1.2l low-salt chicken stock
-
140g wholewheat noodle
-
140g baby corn
halved lengthways, or frozen sweetcorn
-
2 eggs
beaten
-
squeeze lemon juice
-
½ tsp sherry vinegar
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2 spring onions
finely chopped
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Nutrition: per serving
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kcal273
-
fat6g
-
saturates1g
-
carbs30g
-
sugars2g
-
fibre3g
-
protein26g
-
salt1.04g
low
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Method
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step 1
Place the chicken and stock in a large pan and bring to a simmer for 5 mins. Meanwhile, cook the noodles following pack instructions.
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step 2
Add the corn to the stock and cook for 2 mins. Stir the broth vigorously, then while it’s still swirling, hold a fork over the pan. Pour the eggs over the prongs in a slow stream. Stir again in the same direction then turn off the heat. Add a squeeze of lemon juice and the vinegar.
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step 3
Drain the noodles and divide between four bowls. Ladle over the egg drop broth, scatter with onions and serve.
RECIPE TIPS
USE UP LEFTOVERS
This is a great dish for using up leftover roast chicken - just tear the meat into small pieces and add to the stock with the corn.
Recipe from Good Food magazine, March 2011
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A star rating of 4 out of 5.7 ratings
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