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Easy noodle soup

Easy noodle soup

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A star rating of 3.9 out of 5.9 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

This quick and easy soup is the perfect lunchtime meal for kids - satisfying and healthy too

Nutrition:
HighlightNutrientUnit
kcal241
low infat4g
saturates1g
carbs36g
sugars7g
fibre2g
protein18g
salt2.03g
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Ingredients

  • 500ml low salt vegetable stock (from a cube is fine)
  • small piece fresh root ginger , grated
  • 1 garlic clove , grated
  • 2 tsp soy sauce and 2 tsp sugar
  • 85g leftover cooked chicken , shredded
  • handful mixed vegetables (try beansprouts, sweetcorn, sliced carrot and mangetout)
  • 150g pack straight-to-wok noodles (or use 85g/3oz dried, cooked according to pack instructions)
  • 2 spring onions , sliced, to serve
  • juice 1 lime

Method

  • STEP 1

    Put stock, ginger, garlic, soy sauce and sugar in a saucepan, then heat. Simmer for 5 mins. Take off the heat, pour into a microwave-safe bowl, then cool. Throw in chicken and veg, cover, then chill for up to a day.

  • STEP 2

    When ready to eat, remove from fridge, then add the cooked noodles. Microwave on High for 2 mins, stir, then cook for 1 min more or until piping hot. Divide between two bowls or mugs, sprinkle with spring onions and add the lime juice.

Goes well with

Recipe from Good Food magazine, August 2009

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Overall rating

A star rating of 3.9 out of 5.9 ratings
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