Date butter
- Cassie Best
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Serves 4
Easy
Prep: 4 mins
No cook
A star rating of 5 out of 5.1 ratingRate
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Whip up this easy date butter with just a handful of ingredients. There's no cooking involved, it's delicious on toast or banana bread – and it's vegan if you make it with coconut oil
Freezable
Gluten-free
Vegan
Vegetarian
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Banana, coconut & cardamom bread
A star rating of 4.9 out of 5.36 ratings
Vegan banana bread
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Easy white bread
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Ingredients
Nutrition
Units:
MetricUS
-
150g coconut oil
or butter
-
80g soft pitted dates
-
1 tbsp maple syrup
-
pinch of cinnamon
-
pinch of salt
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Nutrition: per serving
- kcal136
- fat12g
- saturates11g
- carbs5g
- sugars5g
- fibre0.4g
- protein0.2g
- salt0.04g
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Method
-
step 1
In a small food processor, blend the coconut oil or butter, dates (we used medjool), maple syrup, cinnamon and salt. Chill until needed, will keep for up to a week.
Recipe from Good Food magazine, February 2019
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A star rating of 5 out of 5.1 rating
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