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Date butter in dish

Date butter

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Rating: 5 out of 5.1 rating
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 4

Whip up this easy date butter with just a handful of ingredients. There's no cooking involved, it's delicious on toast or banana bread – and it's vegan if you make it with coconut oil

  • Freezable
  • Gluten-free
  • Vegan
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal136
fat12g
saturates11g
carbs5g
sugars5g
fibre0.4g
protein0.2g
salt0.04g
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Ingredients

Method

  • STEP 1

    In a small food processor, blend the coconut oil or butter, dates (we used medjool), maple syrup, cinnamon and salt. Chill until needed, will keep for up to a week.

Goes well with

Recipe from Good Food magazine, February 2019

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Overall rating

Rating: 5 out of 5.1 rating
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