Curry-crusted fish
Serves 4
Easy
Prep:
Cook:
Give your fish a spicy crunch and pep up you midweek meals
Skip to ingredients
- 3 slices breadabout 85g/3oz in total
- 1 tbsp Korma curry paste
- 4 thick white fishfillets
- 1 lime
Nutrition: per serving
- kcal178
- fat2g
- saturates0g
- carbs11g
- sugars1g
- fibre0g
- protein29g
- salt0.64glow
Method
step 1
Heat oven to 200C/fan 180C/gas 6. Put the bread into the bowl of a food processor and whizz until you have rough crumbs. Add the curry paste and whizz again until the crumbs are fairly fine and evenly coated in the curry paste.
step 2
Put the fish fillets onto a baking sheet or tray, season on both sides, then grate the zest of half the lime on top. Gently press the curry paste crumbs on top of the fish, then bake until the fish is cooked through and the topping crisp and golden, about 7 mins.
