Cucumber, apple & spinach juice
- Good Food team
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Serves 1
Easy
Prep: 5 mins
No cook
A star rating of 4.7 out of 5.9 ratingsRate
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Get started in the morning with an all-natural juice packed with cucumber, apple and spinach. To get the full nutritional benefits, drink it pulp and all
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Ingredients
Nutrition
Units:
MetricUS
-
5cm piece cucumber
chopped
-
1 big celery
stick, chopped
-
good handful of spinach
-
150ml chilled unsweetened apple juice
-
juice of a lime
-
chilled coconut water
optional
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Nutrition: per serving
-
kcal84
low
-
fat1g
low
-
saturates0g
-
carbs16g
-
sugars16g
-
fibre2g
-
protein2g
-
salt0.2g
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Method
-
step 1
Put the vegetables in a deep bowl with the apple and lime juices and blitz with a hand blender (or in a blender or food processor) until as smooth as you can get it. Tip into a glass and drink as it is or dilute with coconut water for the consistency you like.
Recipe from Good Food magazine, June 2017
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A star rating of 4.7 out of 5.9 ratings
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