
Crunchy cabbage & prawn salad
- Lulu Grimes
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Serves 4 - 6
Easy
Prep: 20 mins
A star rating of 4.7 out of 5.17 ratingsRate
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This no-cook main course is packed full of good-for-you ingredients
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Ingredients
Nutrition
Units:
MetricUS
-
250g/9oz Chinese cabbage
-
175g/60z white cabbage
-
2 celery
sticks
-
2 carrots
-
small handful mint
chopped
-
small handful coriander
chopped
-
200g cooked large peeled prawn
-
4 tbsp roasted peanut
chopped
For the dressing
-
1-2 small red chillies
sliced
-
1 garlic clove
crushed
-
2 tbsp caster sugar
-
2 tbsp rice vinegar
-
3 tbsp lime juice
-
3 tbsp fish sauce
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Nutrition: per serving
-
kcal198
-
fat7g
low
-
saturates1g
-
carbs18g
-
sugars16g
-
fibre4g
-
protein18g
-
salt3.18g
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Method
-
step 1
Shred the cabbages, celery and carrot finely on a mandolin or grate them on the largest holes on a grater. Add the mint and coriander to the vegetables along with the prawns. Toss everything together.
-
step 2
Make the dressing by whisking all the ingredients together. Dress the salad and tip it into a bowl, sprinkle over the peanuts and serve straight away.
Recipe from Good Food magazine, February 2010
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A star rating of 4.7 out of 5.17 ratings
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