Simple creamed corn
Serves 2
Easy
Prep:
Cook:
Take whole cobs of sweetcorn, slice off the delicious yellow kernels and cook with butter, onion and nutmeg
Skip to ingredients
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- 50g butter
- ½ onionchopped
- 2 cornsliced from 2 large cobs
- pinch sugar
- a good grating nutmeg
Nutrition: per serving
- kcal309
- fat23g
- saturates13g
- carbs22g
- sugars5g
- fibre3g
- protein5g
- salt1.1glow
Method
step 1
Melt butter in a medium saucepan. Add onion, cook gently for 8-10 mins to soften, then add the corn and 4 tbsp water. Stir and cover, cook for 10-12 mins until the corn is tender, then add sugar, some seasoning and nutmeg.
