Couscous fritters with feta

Couscous fritters with feta

  • Rating: 4 out of 5.16 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy

A new way to serve couscous for a tasty mid-week meal

  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal510
fat27g
saturates8g
carbs51g
sugars7g
fibre1g
protein19g
salt2.6g
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Ingredients

Method

  • STEP 1

    Measure the couscous into a large heatproof bowl, pour over the hot stock, then cover with cling film. Leave to stand for 5 mins or until the couscous has absorbed the stock and is soft. Add the egg and yogurt and mix well. Season, then fold through the cheese, tomatoes and spring onions.

  • STEP 2

    Divide the mixture into 4 and shape into burgers. Heat the oil in a non-stick frying pan, then cook the fritters over a medium heat for 3 mins on each side until golden. Serve with a green salad and a spoonful of your favourite chutney.

RECIPE TIPS
MAKING THE FRITTERS

Wet your hands before shaping the fritters to stop the mixture sticking to your hands. SunBlush tomatoes are softer than sundried. If you only have sundried, stir them into the couscous before adding the stock.

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    Rating: 4 out of 5.16 ratings
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