Banana pancakes

Low-calorie breakfast recipes

26 Recipes

Start your day the healthy way with our tempting breakfast recipes - all under 300 calories.

Banana pancakes

3.11594

(69 ratings)

Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie yet indulgent breakfast
  • 10 mins
  • Easy
  • Vegetarian

Cardamom & peach quinoa porridge

4

(8 ratings)

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets
  • 23 mins
  • Easy
  • Healthy
  • Vegetarian

Kale, tomato & poached egg on toast

3.75

(4 ratings)

There's no tastier way to eat kale than smothered in a runny yolk and scattered with feta cheese. This veggie, low-calorie breakfast has it all!...
  • 9 mins
  • Easy
  • Vegetarian

Porridge with blueberry compote

3.90476

(21 ratings)

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Ham, mushroom & spinach frittata

5

(14 ratings)

Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one...
  • 13 mins
  • Easy

Veggie breakfast bakes

4.38889

(18 ratings)

Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked...
  • 45 mins
  • Easy
  • Vegetarian

Spiced fruit loaf

3.733335

(15 ratings)

A treat when freshly baked and spread with butter, then try it toasted for breakfast the next day
  • 2 hours and 40 mins
  • More effort

Honey nut crunch pears

4.333335

(3 ratings)

This simple idea makes a quick mid-week treat for all the family
  • 15 mins
  • Easy
  • Vegetarian
  • Healthy

Welsh rarebit muffins

3.962265

(53 ratings)

Get the kids to help make these yummy muffins, perfect for lunchboxes
  • 40 mins
  • Easy

Breakfast smoothie

4.513515

(37 ratings)

Make the most of the berry season with a glass of fruity goodness
  • 5 mins
  • Easy

Perfect porridge

3.551725

(29 ratings)

Perfect porridge for a healthy way to start the day
  • 15 mins
  • Easy

High-fibre muesli

5

(14 ratings)

Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast
  • 15 mins
  • Easy
  • Healthy
  • Vegetarian

Skinny pepper, tomato & ham omelette

4.90909

(11 ratings)

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol
  • 25 mins
  • Easy
  • Healthy

Baked eggs brunch

5

(9 ratings)

This low-calorie vegetarian breakfast with sundried tomatoes, spinach, leeks and cheese is the perfect way to start a weekend
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Creamy yogurt porridge

4.333335

(3 ratings)

This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings
  • 4 mins
  • Easy
  • Healthy
  • Vegetarian

Spicy Moroccan eggs

4.555555

(18 ratings)

This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Fig, nut & seed bread with ricotta & fruit

4.47059

(17 ratings)

Start the day well with this fruit and nut breakfast loaf, spread with cream cheese and topped with orange or apple. It keeps for a month, too
  • 1 hour and 30 mins
  • Easy
  • Healthy

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