Banana pancakes

Low-calorie breakfast recipes

26 Recipes

Start your day the healthy way with our tempting breakfast recipes - all under 300 calories.

Banana pancakes

3.88889

(9 ratings)

Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie yet indulgent breakfast
  • 10 mins
  • Easy
  • Vegetarian

Cardamom & peach quinoa porridge

3.75

(1 rating)

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets
  • 23 mins
  • Easy
  • Healthy
  • Vegetarian

Kale, tomato & poached egg on toast

0

(0 ratings)

There's no tastier way to eat kale than smothered in a runny yolk and scattered with feta cheese. This veggie, low-calorie breakfast has it all!...
  • 9 mins
  • Easy
  • Vegetarian

Porridge with blueberry compote

3.541665

(12 ratings)

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Ham, mushroom & spinach frittata

5

(3 ratings)

Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one...
  • 13 mins
  • Easy

Veggie breakfast bakes

4.666665

(12 ratings)

Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked
  • 45 mins
  • Easy
  • Vegetarian

Spiced fruit loaf

3.895835

(12 ratings)

A treat when freshly baked and spread with butter, then try it toasted for breakfast the next day
  • 2 hours and 40 mins
  • More effort

Honey nut crunch pears

5

(2 ratings)

This simple idea makes a quick mid-week treat for all the family
  • 15 mins
  • Easy
  • Vegetarian
  • Healthy

Welsh rarebit muffins

3.906975

(43 ratings)

Get the kids to help make these yummy muffins, perfect for lunchboxes
  • 40 mins
  • Easy

Breakfast smoothie

4.39423

(26 ratings)

Make the most of the berry season with a glass of fruity goodness
  • 5 mins
  • Easy

Perfect porridge

3.583335

(15 ratings)

Perfect porridge for a healthy way to start the day
  • 15 mins
  • Easy

Full of fibre

5

(10 ratings)

This muesli is packed with fibre from linseeds - a great start to the day
  • 15 mins
  • Easy
  • Vegetarian
  • Healthy

Skinny pepper, tomato & ham omelette

4.857145

(7 ratings)

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol
  • 25 mins
  • Easy
  • Healthy

Baked eggs brunch

5

(7 ratings)

This low-calorie vegetarian breakfast with sundried tomatoes, spinach, leeks and cheese is the perfect way to start a weekend
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Creamy yogurt porridge

5

(2 ratings)

This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings
  • 4 mins
  • Easy
  • Healthy
  • Vegetarian

Spicy Moroccan eggs

4.642855

(7 ratings)

This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Fig, nut & seed bread with ricotta & fruit

4.15909

(11 ratings)

Start the day well with this fruit and nut breakfast loaf, spread with cream cheese and topped with orange or apple. It keeps for a month, too
  • 1 hour and 30 mins
  • Easy
  • Healthy

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