The BBC Good Food logo
Chopped herb & pomegranate salad

Chopped herb & pomegranate salad

By
A star rating of 5 out of 5.3 ratingsRate
loading...
Magazine subscription – Try your first 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 4

A deep green side salad of parsley, dill and mint scattered with sweet fruit and crunchy cucumber

  • Gluten-free
  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
low inkcal87
low infat3g
saturates1g
carbs10g
sugars10g
fibre2g
protein2g
salt0g
Advertisement

Ingredients

  • juice and zest 1 lemon
  • 1 tbsp pomegranate molasses
  • 1 tbsp olive oil
  • 1 tsp sugar
  • 2 Mediterranean cucumber (or 1 regular), deseeded and finely chopped
  • 2 large tomatoes , deseeded and finely chopped
  • 110g tub pomegranate seeds (or seeds from 1 pomegranate)
  • small bunch parsley , chopped
  • small bunch dill , chopped
  • small bunch mint , all chopped

Method

  • STEP 1

    In a large bowl, whisk together the lemon zest and juice, pomegranate molasses, olive oil, sugar and some seasoning.

  • STEP 2

    Add cucumbers, tomatoes, deseeded and finely chopped, pomegranate seeds and parsley, dill and mint. Toss everything together and serve.

Goes well with

Recipe from Good Food magazine, September 2013

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 5 out of 5.3 ratings
Advertisement
Advertisement
Advertisement

Sponsored content