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Chopped green salad with herby chilli dressing

Chopped green salad with herby chilli dressing

A star rating of 5 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 8

This fresh, crunchy side dish makes a great addition to any buffet, with avocados, cucumber, green peppers and a zingy dressing

  • Gluten-free
  • Healthy
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal152
fat13g
saturates2g
carbs4g
sugars3g
fibre5g
protein3g
salt0g
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Ingredients

For the dressing

  • zest and juice 2 lemons
  • 4 tbsp extra virgin olive oil
  • 1 tbsp white wine vinegar
  • 2 garlic cloves
  • 1 green chilli
  • large handful of parsley leaves
  • large handful of coriander leaves

For the salad

  • 2 cos or romaine lettuces , chopped
  • 2 avocados , stoned, peeled and chopped
  • ½ cucumber , sliced
  • 2 green peppers , deseeded and sliced
  • 2 celery sticks, sliced diagonally
  • bunch spring onions , sliced diagonally

Method

  • STEP 1

    Using a stick blender or the small bowl of a food processor, whizz together all the dressing ingredients. Season to taste.

  • STEP 2

    To serve, put all the salad ingredients in a large bowl, drizzle with the dressing and toss together.

Recipe from Good Food magazine, December 2014

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Overall rating

A star rating of 5 out of 5.2 ratings
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