
Chicken, ginger & green bean hotpot
- Jennifer Joyce
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Serves 2
Easy
Prep: 10 mins
Cook: 25 mins
A star rating of 4.8 out of 5.36 ratingsRate
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A light chicken casserole that makes a great Asian-inspired family one-pot. It's flavoured with mild ginger and coriander
Freezable
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Ingredients
Nutrition
Units:
MetricUS
-
½ tbsp vegetable oil
-
2cm piece ginger
cut into matchsticks
-
1 garlic clove
chopped
-
½ onion
thinly sliced into half moons
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1 tbsp fish sauce
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½ tbsp soft brown sugar
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250g skinless chicken thigh
fillets, trimmed of all fat and cut in half
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125ml chicken stock
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50g green bean
trimmed and cut into 2.5cm lengths
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1 tbsp chopped coriander
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steamed rice
to serve
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Nutrition: per serving
-
kcal215
low
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fat7g
low
-
saturates1g
-
carbs9g
-
sugars7g
-
fibre2g
-
protein30g
-
salt2g
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Method
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step 1
Heat the oil in a saucepan over a medium-high heat. Add the ginger, garlic and onion, and stir-fry for about 5 mins or until lightly golden. Add the fish sauce, sugar, chicken and stock. Cover and cook over a medium heat for 15 mins.
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step 2
For the final 3 mins of cooking, add the green beans. Remove from the heat and stir through half of the coriander. Serve with steamed rice and the remaining coriander scattered over.
Recipe from Good Food magazine, March 2013
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A star rating of 4.8 out of 5.36 ratings
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