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Cheesy bean & chipotle quesadillas on plate

Vegetarian quesadillas

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Rating: 5 out of 5.19 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Have a pack of flour tortilla wraps knocking about in your storecupboard? Sandwich them with a bean filling and griddle

  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal671
fat17g
saturates8g
carbs90g
sugars4g
fibre10g
protein29g
salt1.9g
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Ingredients

  • 2 x 400g cans mixed bean salad
  • 3 tbsp chipotle sauce
  • small pack coriander , chopped
  • 140g red leicester cheese, grated
  • pack 8 flour tortillas

Method

  • STEP 1

    Drain the beans, reserving 2 tbsp of the can water. Tip into a bowl with the reserved water, chipotle sauce, coriander and half the cheese. Mash everything well with a fork or potato masher.

  • STEP 2

    Lay out 4 tortillas, then spread each with ¼ of the cheesy beans. Top with the remaining cheese, then top with another tortilla and use your hands to press them together.

  • STEP 3

    Heat a griddle on a medium-high heat. Microwave each quesadilla for 45 secs to start the cheese melting, then griddle for 1-2 mins on each side, until the quesadillas are golden and charred. Repeat with the rest, keeping warm in a low oven. Cut them into wedges to serve.

Goes well with

Recipe from Good Food magazine, October 2013

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Overall rating

Rating: 5 out of 5.19 ratings
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