Cheat’s cauli ’n’ broc cheese

Cheat’s cauli ’n’ broc cheese

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

Prep: 10 mins Cook: 20 mins

Easy

Serves 4
Transform frozen cauliflower and broccoli into a classic veggie side dish that takes just 10 minutes to prepare

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal448
  • fat36g
  • saturates22g
  • carbs11g
  • sugars6g
  • fibre6g
  • protein17g
  • salt1g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 650g frozen cauliflower and broccoli florets
    Cauliflower

    Cauliflower

    coll-ee-fl-ow-ah

    A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…

  • 250g mascarpone
  • 1 tbsp plain flour
  • 100ml milk

    Milk

    mill-k

    One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

  • 75g grated Parmesan (or vegetarian alternative), plus extra for sprinkling
    Parmesan

    Parmesan

    parm-ee-zan

    Parmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…

  • 2 tbsp wholegrain mustard

Method

  1. Cook the frozen cauliflower & broccoli florets in a pan of boiling water for 5 mins until tender, then drain and steam-dry.

  2. Heat grill to high. Put the mascarpone, plain flour, milk, grated Parmesan and wholegrain mustard in a large saucepan. Whisk until smooth and gently heat through.

  3. Add the veg to the pan and stir everything together, then transfer to an ovenproof dish and scatter over a little more Parmesan. Put under the hot grill until golden and crisp.

You may also like

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
yasmin70
7th Jun, 2015
5.05
Delicious. I fried some onions and chorizo, put the veg (fresh & steamed) in a baking dish and onion and chorizo mixture on top and then the sauce and grilled all. Was lovely with cheesy, garlic bread.
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.