Name: Cheat’s cauli ’n’ broc cheese
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: British
Ingredients: 650g frozen cauliflower and broccoli florets; 250g mascarpone; 1 tbsp plain flour; 100ml milk; 75g grated parmesan (or vegetarian alternative), plus extra for sprinkling; 2 tbsp wholegrain mustard

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Cheat’s cauli ’n’ broc cheese

Cheat’s cauli ’n’ broc cheese

Cassie Best

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Serves 4

Easy

Prep: 10 mins

Cook: 20 mins

A star rating of 4.8 out of 5.4 ratingsRate

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Transform frozen cauliflower and broccoli into a classic veggie side dish that takes just 10 minutes to prepare

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

650g frozen cauliflower

and broccoli florets
250g mascarpone
1 tbsp plain flour
100ml milk
75g grated parmesan

(or vegetarian alternative), plus extra for sprinkling
2 tbsp wholegrain mustard

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Nutrition: per serving

kcal448
fat36g
saturates22g
carbs11g
sugars6g
fibre6g
protein17g
salt1g

Method

step 1

Cook the frozen cauliflower & broccoli florets in a pan of boiling water for 5 mins until tender, then drain and steam-dry.
step 2

Heat grill to high. Put the mascarpone, plain flour, milk, grated Parmesan and wholegrain mustard in a large saucepan. Whisk until smooth and gently heat through.
step 3

Add the veg to the pan and stir everything together, then transfer to an ovenproof dish and scatter over a little more Parmesan. Put under the hot grill until golden and crisp.

Recipe from Good Food magazine, January 2015

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A star rating of 4.8 out of 5.4 ratings

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