Name: Caesar turkey burgers
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: British
Ingredients: 1 garlic clove crushed; 1 anchovy diced (optional); juice 1 lemon; 3 tbsp grated parmesan; small bunch parsley finely chopped; 3 tbsp low-fat Greek yogurt; 18 500g pack lean minced turkey; 1 onion finely chopped; 1 romaine lettuce shredded; 4 small wholemeal buns; 2 tomatoes sliced

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Caesar turkey burgers

Caesar turkey burgers

Good Food team

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Serves 4

Easy

Prep: 15 mins

Cook: 20 mins

A star rating of 3.1 out of 5.7 ratingsRate

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Give burgers a superhealthy twist with this wholesome, low-fat family recipe

Freezable

Healthy

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Chunky oven chips

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Ingredients

Nutrition

Units:

MetricUS

1 garlic clove

crushed
1 anchovy

diced (optional)
juice 1 lemon
3 tbsp grated parmesan
small bunch parsley

finely chopped
3 tbsp low-fat Greek yogurt
18 500g pack lean minced turkey
1 onion

finely chopped
1 romaine lettuce

shredded
4 small wholemeal buns
2 tomatoes

sliced

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Nutrition: per serving

kcal199
fat5g
saturates2g
carbs28g
sugars6g
fibre4g
protein12g
salt0.81g

low

Method

step 1

Heat oven to 200C/180C fan/gas 6. Mix together the garlic, anchovy, lemon juice, two-thirds of the Parmesan and parsley. Put half in a small bowl, mix with the yogurt and set aside. Mix the other half in a large bowl with the mince and onion, then season. Shape into 4 burgers and place on a roasting tray, then cook for 15-20 mins, until cooked through.
step 2

Meanwhile, mix the lettuce with the yogurt dressing and slice the buns. To assemble, place the burgers in the buns with some salad and a few tomato slices. Serve the burgers with any leftover salad sprinkled with the reserved Parmesan.

Recipe from Good Food magazine, October 2010

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A star rating of 3.1 out of 5.7 ratings

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