Beef stir-fry with broccoli & oyster sauce

Beef stir-fry with broccoli & oyster sauce

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(27 ratings)

Prep: 5 mins Cook: 10 mins


Serves 2
A convenient and tasty beef dish that can serve, two, four or more

Nutrition and extra info

  • Easily doubled

Nutrition: per serving

  • kcal256
  • fat12g
  • saturates2g
  • carbs10g
  • sugars8g
  • fibre4g
  • protein30g
  • salt1.78g
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  • 1-2 tbsp sunflower oil
    Sunflower oil

    Sunflower oil

    Sunflower oil is made from pressing sunflower seeds and extracting the oil. It's usually…

  • 200g beef stir-fry strips



    The classic choice of meat for a British Sunday roast. Beef is full of flavour, as…

  • 200g pack tenderstem broccoli



    Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…

  • 1 onion, sliced



    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • garlic clove, sliced
  • 2 tbsp oyster sauce


  1. Heat a wok until smoking, pour in the oil then add beef. Stir-fry for 2 mins, then tip onto a plate. Add broccoli with a splash of water then cook until broccoli turns bright green.

  2. Add the onion and stir-fry for 1 min, then add the garlic and cook for 1 min more. Pour in the oyster sauce and 125ml water. Bring to the boil and cook until reduced to a sticky sauce. Stir in the beef, along with any juices from the plate, then serve straight away.

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Comments, questions and tips

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22nd Apr, 2018
I’ve made this before following the recipe and it was delicious so I don’t know why I let myself be influenced by another users comment other than that I like Chinese Five Spice and thought it would be a good addition. It wasn’t. Totally overpowered the oyster sauce. I may have used too much but I’ll stick to the original recipe from now on.
16th Aug, 2014
Very impressed with this recipe, would recommend adding a good measure of black pepper though and/or some diced chilli too!
8th Feb, 2013
Very tasty. Goes without saying but invest in some good quality steak for this dish to really shine (something dry-aged). I liked the adding a bit of extra chilli too.
14th Oct, 2012
amalgamated this with the other recipes on the website (simple broccoli and beef stir fry) needs more base ingredients i.e. fresh ginger, bit of chilli, soy sauce.
25th Jul, 2012
Great ! no need to add more Oyster Sauce if you marinade the night before with Soya, ginger and garlic. Tasted great!
21st Jul, 2012
Really nice and quick however more oyster sauce needed!
9th Aug, 2011
I would recommend seasoning a steak with chinese 5 spice, frying it whole, then slicing it once it is part-cooked, then adding it to the stir-fry 1-2 mins before the end, so it is slightly rare in the centre.
25th Jan, 2011
This tasted really good, I would add more veg than the broccolli next time though, but the sauce was amazing.
5th Jan, 2011
Just made this tonight for dinner, i used sirloin steak, added half a red chilli, freshly grated ginger, mushrooms and bit more oyster sauce. It was tasty and would make again - served with rice noodles
21st Dec, 2010
needs more taste


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