
Baked eggs with ham & spinach
- Good Food team
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Serves 2
Easy
Prep: 10 mins
Cook: 30 mins
A star rating of 4.9 out of 5.17 ratingsRate
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Serve this adaptable Mexican-style dish for brunch, breakfast or dinner with spicy tomato sauce
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Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp olive oil
-
1 small onion
finely chopped
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1 garlic clove
crushed
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1 small green chilli
deseeded and finely chopped
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400g can chopped tomato
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100g ready-roasted pepper
from a jar, drained and sliced
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180g pack ham
torn, or shredded ham hock
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50g baby spinach
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2 medium eggs
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pinch cayenne pepper
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crusty bread
to serve
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Nutrition: per serving
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kcal300
low
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fat16g
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saturates4g
-
carbs11g
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sugars8g
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fibre3g
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protein29g
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salt2.9g
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Method
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step 1
Heat oven to 180C/160C fan/gas 4. Heat the oil in a small ovenproof sauté pan. Add the onion and cook for 6 mins until softened. Stir in the garlic and chilli, and cook for a couple mins more. Add the tomatoes and 100ml water. Season well and stir through the peppers and ham. Bring to a simmer and cook for 10 mins until the sauce has started to thicken. Add the spinach, stirring through to wilt.
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step 2
Make 2 hollows in the sauce and crack your eggs into them. Add a pinch of cayenne, transfer to the oven and bake for 10 mins until the whites of the eggs have set. Serve straight away with crusty bread.
Recipe from Good Food magazine, September 2012
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A star rating of 4.9 out of 5.17 ratings
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